Now on the App Store
Everything hybrid training needs, in one app.
Log lifts, runs and Hyrox sessions, read your readiness every morning and let the AI do the analysis. Here is everything inside ZON.
Free to download. Android beta: join the waitlist
Train
Every session, one log
Strength, runs and Hyrox in the same workout player, from a plan you built, imported or generated.
Workout player
Strength, circuits, EMOM, intervals and Hyrox stations, with timers that move you to the next block.
Smart sets
Log a set and the rest timer starts on its own, with the next set pre-filled.
GPS runs
Live pace, distance and splits, saved in the same log as your lifts.
Program builder
Build your own programs and routines, week by week and block by block, then train them in the player.
Magic Import
Snap a photo, PDF or screenshot of any program. ZON turns it into a structured plan you can train.
Exercise library
Over 1,000 exercises with technique cues, searchable by muscle group and equipment.
Recover
Know when to push
Readiness, training load and nutrition, read together every morning.
Daily readiness
Sleep, HRV, soreness and load become one score each morning, with a clear call: push, hold or recover.
Today screen
Your session, check-in, meals and week at a glance, on one screen.
Training load
Your acute to chronic load ratio across lifts and runs, so you build without breaking down.
Nutrition
Snap a meal for its macros, with targets that follow your training days.
AI coach
An AI that does the analysis
Sessions shaped to your day, form checks from video and a debrief after every workout.
AI sessions
Pick your time and your gear. The AI builds today's session from your readiness and explains why.
ZON Pro
AI form check
Film a set and get a form score with cues on depth, joint angles and bar path.
ZON ProPost-workout analysis
Every session ends with a debrief: what went well, what to fix and what comes next.
ZON ProWeekly AI report
Your week in three slides, with one clear priority for the next seven days.
Progress
See what is working
Muscle balance, strength curves and every session you have logged.
Free to download. ZON Pro when you want the AI.
Logging, runs, readiness and the social feed are free. ZON Pro adds AI-generated programs, next max predictions, AI form analysis, automatic post-workout analysis and your full training history.
Your next session starts here.
Download ZON for free on the App Store. On Android? Join the beta waitlist.