Your programs deserve more than Google Docs
Most coaches build their programs in tools that weren't designed for it. Docs, Sheets, Notion, creative solutions to a problem that deserves a dedicated tool. The result: programs that are impossible to modify, reuse, or track once delivered.
ZON is built around the program as a first-class object.
The structured builder
Build your programs following a logical hierarchy your athlete understands:
Program → Weeks → Days → Blocks → Exercises
Each level is independently configurable. A deload week can have less volume. A day can contain multiple blocks (strength + cardio + mobility). A block can be formatted as a circuit, EMOM, or classic set.
For each exercise, define:
- Sets, reps, target load (% 1RM or absolute load)
- Rest duration
- Technical notes
- Demo video (your own video or ZON's exercise library)
Your exercises and blocks are saved as reusable templates. Your standard warm-up, your main strength block, your cardio finisher, build them once, reuse across all your programs.
Magic AI Import, Your library in seconds
Have existing programs in documents? Magic AI Import converts them into structured ZON programs with zero manual re-entry.
Send us:
- A PDF program file (even scanned, even handwritten)
- An image of a training table (whiteboard photo, screenshot)
- Plain text copied from any source
The AI (Gemini 2.5 Pro + Vision) analyzes the document, recognizes the training structure, and generates a complete ZON program: weeks, days, blocks, exercises, loads, rest periods. You validate, adjust if needed, and the program is ready to assign.
A living library, not a dead archive
All your programs are stored in your Coach Library. Each program displays:
- Number of athletes who followed it
- Completion feedback
- Last modification date
Assign a program to an athlete in two clicks from the library or from the athlete's profile card. The program lands directly in their SpatialHub with sessions scheduled.
For organizations
Managing a coaching team? ZON supports organization-level shared libraries, your coaches collaborate on a common program repository, with granular permissions (read, edit, duplicate).
Available on ZON Web. Magic AI Import included in all coach plans. 14-day money-back guarantee.