ZON/Features/ai-session-synthesis
Mobile App (iOS + Android) — For Athletes

A session shaped by AI, still under your control.

The synthesis launchpad combines duration presets, equipment reality, and daily readiness context so the model proposes something you can actually perform today, not a fantasy spreadsheet.

The problem

"Generic AI workout generators ignore your gym bag, your sore joints, and the thirty minutes you actually have. You get a meme program, bail halfway, and distrust the tool."

01

Duration grid with tactical styling so you commit to a realistic time box before generation starts

02

Equipment aware configuration avoids prescribing machines you do not have access to

03

Service layer coordinates synthesis steps with clear analyzing and proposal states instead of silent spinners

Deep dive

Intelligence should respect constraints

Synthesis is not a chat bot guessing exercises. It is a guided flow that collects the variables that matter on the floor: minutes available, gear on hand, and signals from your recent readiness when present.

What happens after you tap generate

The app walks through explicit states so you know the engine is working. When a proposal lands, you review before the work hits your training log. That gate keeps humans in charge of intensity choices the model cannot feel.

Premium depth on a free base app

Downloading and running the core ZON athlete experience stays free. Features that lean on large model inference, including advanced synthesis flows, sit behind premium access so the roadmap can fund continued quality.


ZON mobile app (iOS + Android). Core training and logging are free. AI powered synthesis and related premium experiences require an in app subscription.

Ready?

Get started with ZON

The app is free. AI features are available on premium.

✓ Data hosted in Europe✓ Free app, optional premium