About this exercise
Cable Pull Through primarily targets the glutes and requires cable.
A full guide (technique, mistakes, programming, FAQ) is being written for this exercise.
Cable Pull Through
The muscles the cable pull through trains and the equipment it needs, straight from the ZON exercise library.
- Strength
- Glutes
- Cable
Free on iPhone. Android beta: join the waitlist
Related exercises
Keep building the same pattern, or train the muscles around it.
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