About this exercise
Standing Tibialis Raise primarily targets the legs and requires bodyweight.
A full guide (technique, mistakes, programming, FAQ) is being written for this exercise.
Standing Tibialis Raise
The muscles the standing tibialis raise trains and the equipment it needs, straight from the ZON exercise library.
- Strength
- Legs
- Bodyweight
Free on iPhone. Android beta: join the waitlist
Related exercises
Keep building the same pattern, or train the muscles around it.
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