About this exercise
Single-Leg Calf Raise primarily targets the legs and requires bodyweight.
A full guide (technique, mistakes, programming, FAQ) is being written for this exercise.
Single-Leg Calf Raise
The muscles the single-leg calf raise trains and the equipment it needs, straight from the ZON exercise library.
- Strength
- Legs
- Bodyweight
Free on iPhone. Android beta: join the waitlist
Related exercises
Keep building the same pattern, or train the muscles around it.
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