Claude connector
Talk to your training in Claude.
Connect your ZON account to Claude. Ask about your workouts, records and progress, or hand it your coach's spreadsheet and it builds the programme in the app.
https://justzon.com/mcpThe connector URL. Paste it in Claude when you add ZON.
ZON · exercise historyYour estimated 1RM went from 110.8 kg to 122.5 kg in three sessions, +10.6%. Best set: 105 kg × 5 on 15 October, at RPE 9.
Next session: Monday, 4 × 5 at 90 kg.
Set it up in a minute.
Add the connector once from claude.ai or the Claude desktop app.
- 1
Add a custom connector
In Claude, open Settings, then Connectors, and choose Add custom connector.
- 2
Paste the ZON URL
Name it ZON and paste the connector URL above.
- 3
Sign in and allow
Click Connect, sign in with your ZON account and allow access. You choose, you can undo it anytime.
- 4
Ask away
Turn the ZON connector on in a chat and ask about your training in your own words.
Using Claude Code? claude mcp add --transport http zon https://justzon.com/mcp
What you can ask.
Claude reads the same data you see in the app, and answers with your numbers.
How did my training week go?
Sessions, volume and distance against the previous week, missed sessions and muscle groups left behind.
Turn my coach's Google Sheet into a programme.
Claude reads the sheet, matches every exercise to the ZON library, converts %1RM loads to kilos and shows you a preview before saving.
What's my next session?
Your training calendar, day by day, with the sets and loads planned for each session.
Am I training legs enough?
Working sets per muscle group over the period you choose, and your records lift by lift.
Your data, your call.
You allow it
Claude gets access only after you sign in on justzon.com and allow it. It sees your account, never your password.
You can take it back
Remove the access anytime in Connected apps. Claude is signed out right away.
It stays in your lane
Claude reads your training and edits your programmes. It never posts to the feed or deletes a workout.