Kkiki22dSéance sans titreDuration2 minVolume2,287 kgSets11Pull-Up3 sets · 36 reps25 kgLeg Extension3 sets · 11 reps50 kgBarbell Row3 sets · 36 reps88 kg2 more exercises
Kkiki22dMorning WorkoutDuration4 minSets5Pull-Up4 setsOverhead Press0 setsBulgarian Split Squat1 set3 more exercises