# ZON — Full feature catalog

ZON is two products that share one database: the athlete iOS / Android app and the coach web platform (ZON Pro).

## For athletes (iOS + Android app)

- Active workout player (strength, runs, conditioning)
- AI session synthesis (post-session debrief)
- Daily check-in (weight, sleep, soreness, photos)
- Weekly AI report (load, ACWR, PRs, trends)
- ZON Copilot (chat for programming + form questions)
- Versus mode (1v1 Duels on a workout)
- Tribes (sport / coach / goal communities)
- Smart Sets (RPE, RIR, tempo, supersets)
- Exercise library with technique cues
- Muscle map (weekly volume per muscle group)
- Live run tracker (GPS)
- Workout history
- Athlete messaging (with their coach)
- Decoupled nutrition (food logging optional, programs run independently)

## For coaches (ZON Pro web)

- Drag-and-drop Program Builder
- AI Program Import (Excel / PDF → ZON program)
- Athlete monitoring (load, ACWR, adherence, ratings)
- Coach live feed (everyone who trained today)
- Coach mobile roster
- CRM pipeline (leads → trial → paying)
- Coaching automations (renewal, no-show, trial expiry)
- Offer builder + public coach showroom
- Stripe Connect billing
- Form-check coaching (athlete uploads video, coach annotates)
- AI Copilot for drafting reports and messages
- Decoupled nutrition plans (assign separately from training)



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Source: https://justzon.com/features
Last updated: 2026-05-29
